Showing posts with label total gym. Show all posts
Showing posts with label total gym. Show all posts

14 April 2009

Finding Total Gym Replacement Parts

If you have been searching the Internet trying to find replacement parts for your Total Gym, then search no more. You can get your replacement parts at Huck Products. They have a full line of parts that will get your Total Gym up and running again. I have used them in the past, when I needed to replace a cable and I was very impressed with their service and their products.


In the market for a Total Gym?





Now, if you just want to work your upper body, then here is something that I have been using for the past several months. It's called the Iron Gym


It fits in your doorway and you use if to do pull-ups and chin-ups (you can also get a great ab workout using it). Just be sure to measure your doorway, to make sure that it will fit. As I said, I have been using it for several months, along with the Total Gym, and the results have been fantastic.

 Why am I providing this information? Well, even though I am not an affiliate of Huck Products and this is not a PPP, I have received a fair portion of searches for people wanting information on Total Gym replacement parts. Even though the page they were directed to on my site had that information, most did not spend the time to scroll down the page and find the link. So, since I know how frustrating it can be to try and find something on the Internet, I decided to help out and provide the information at the very top of the page. I know, not a very smart thing to do if one is concerned with bounce rates, but I wanted to provide a service for those who visit me.

I know from personal experience how difficult it was finding a reputable company that supports the older Total Gym models. So, if someone searches and happens to stumble upon my site, they can just follow the link and find what they want. I feel strongly that my site should be, first and foremost, about helping people and even though I get no compensation from this, I can have the satisfaction that I was able to help.

24 September 2008

My Total Gym and Me:Part-2

photo of total gym
As you can see from the picture, the gym consists of two frames that are attached to each other. One frame holds the bench, which slides up and down on rollers. The other frame acts as the incline and allows you to raise and lower the bench. The Total Gym also includes other attachments that are used for a variety of exercises: a Pilate's Bar(the U-shaped bar at the base), which can be used for...Pilate's, but can also be used for Lunges and reverse pull-ups, Dip Bars, a Press-Up Bar (not shown), Leg Pulley Accessory (not shown,but attaches at the top of the vertical column), a Wing Accessory, and a Weight Bar, which can be used to attach additional weights for added resistance (up to 75 pounds).

Length:
folded...51"
in use...94"

Height:
folded...10"
in use...44-1/2"

Width:
With Weight Bar... 24"
Without Weight Bar... 16-1/2"

Weight:
Unit Weight...69lbs.
Max User Weight...275
Max Additional Weight...75
Total Weight...350

As you can see, the Total Gym 1700 can be folded when not in use, which is a great
space-saver for small residences.

** These observations are written based on my usage of the machine at 4-5 times a week for just over 13 months.


The Bench:

As mentioned, he bench slides up and down on the lower frame. It can be used either with or without the pulley/cable attached. So far, I have had no problems with the bench or the rollers. I have had to lubricate the rollers recently, but other than that, just a general weekly wipe-down will keep the bench rolling smoothly. To lubricate the rollers, it is suggested by the manufacturer to use machine oil. Cables:

OK, here is where I ran into some problems. After about 8 months of use, I noticed
that the outer, protective coating on the steel cables was started to crack. Although, this would cause no problems with the integrity of the cables, I did not wish to take any chances. This is when I discovered the Total Gym does not support its older models. However,after a great deal of searching, I was able to find a company,Huck Products which supplies ALL the items (at a higher quality) you may ever need. It supplies cables, rollers, benches, ropes, pulleys, hardware, etc. I purchased the replacement cables and have been using them ever since with no difficulties.

Rope/pulley and Foot Harness:

This is used for a variety of exercises that target the leg, thighs, buttocks, and the lower back. I have used this attachment for several months. However, as of last month the stitching on the foot harness has been tearing away. I will also need to
replace this before I can continue with these set of exercises.

Dip Bars and Pull-up Bars:

I have had no problems with these attachments.

Leg attachment:

The only problem I have had with this attachment, is the padding has just
recently started to tear.

All in all, I have been very happy with my Total Gym 1700. The problems I have mentioned have occurred after extensive use over a long period of time. The results I have obtained through the exercises has been phenomenal. If used as described, 3-4 times a week for 20 minutes a day, you WILL see results within the 6-week time period.

The Total Gym 1700 comes with all the accessories mentioned above and also includes a workout DVD (which did not work on our DVD player or computer), a workout manual, which illustrates the various exercises you can do, and a convenient workout Flip Chart, which can be mounted on the gym itself.

If you are a serious weight lifter, than this system is not for you. You would be better-off looking into a BowFlex. However, if you are just a person wishing to supplement their cardio workout with strength training, I would highly recommend this system.


Where to get...

If you decide that you want all the bells and whistles...




Now, if you just want to work your upper body, then here is something that I have been using for the past several months. It's called the Iron Gym.

As you might be able to tell from the photo, it fits in your doorway and you use if to do pull-ups and chin-ups (you can also get a great ab workout using it). Just be sure to measure your doorway, to make sure that it will fit. As I said, I have been using it for several months, along with the Total Gym, and the results have been fantastic.

I hope this answers any questions you may have about my Total Gym. As I said before, I have been using this system for over 13 months now and the results have been outstanding. However, you will only get out of the system, what you put into it. If you are faithful and exercise on a regular basis, you WILL see the results. If, however, you decide to give-up on your exercise regime, than I have to say that you just purchased an expensive clothes rack.

Good luck and I hope that I have given you the information you need to make an educated decision. If you have any further questions or require additional information, please leave a comment and I will get back to you.

See also...My Total Gym and Me:Part-1

23 September 2008

My Total Gym and Me:Part-1

As you may know, one of the pieces of equipment I use in my exercise routine is the Total Gym. Well, over the course of a few months, I have had several people (OK, 3 people) ask whether it really works. So, in response to those "several" comments I will, over the course of the next few days, give you my review of the Total Gym.

When I first started seeing the commercials for the Total Gym, I didn't think it would work. I mean, you lay down on a bench and use pulleys to slide up and down on a frame. Gee, how tough is that? Yes, you can increase the height of the bench, but I didn't think it would give you enough resistance to do any good. Now, during this time I was looking into purchasing a BowFlex; I was looking very seriously, that is until I saw the price...$1,900 to start. Since I do not have that type of money lying around (hence all the little ads on my site), I needed to look elsewhere. What I needed was something that I could use; something that would work; something that was cheap.

I checked-out the official Total Gym site and I noticed that they wanted over $700 for one of their models. Naturally, this caused me to look around elsewhere and I soon discovered that Amazon sold an older model for much less. This is why I purchased my Total Gym 1700 through Amazon. I later learned that Total Gym does not support its older models, but I will talk about that later.
So, I purchased my gym and a week or so later, it arrived and the fun began.
I got the gym inside and opened the box. After reading the instructions (yes, I know I lost several Man Points for reading the instructions), I set it up and just had to try it. From the lowest setting, I tried an arm pullover. I didn't expect it would take much effort to do the exercises...boy was I wrong. I couldn't believe how tired I got after just a few reps (at this time I was a total couch potato). Then and there, I decided that I had made a good purchase. No, it wasn't my coveted BowFlex,
but it would do.


See also:My Total Gym and Me:Part-2

** These observations are written based on my usage of the machine at 4-5 times a week for just over 13 months...
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