04 September 2009

A New Fitness Site


I am honored to announce that I have been asked by Mountain Woman from Red Pine Mountain to co-author a new blog, which will focus on becoming fit through movement. We are not talking about jogging 20 miles a day, but by starting out slowly and building endurance. Exercise can take many forms and we will be discussing the various types of activities you can do. We also want to make it a point to offer help and advice for those who need it. We have both been through the dense weight-loss jungle and we would like to be your guide.

So, I invite you to stop by Get Moving with Mountain Woman and tahtimbo for a visit and if you know of anyone who is on a diet or is thinking of losing weight, please have them stop by.

03 September 2009

Friday Fotos: 9/4


It's finally Friday and its been quite week. Hope you all have a great 3-day weekend...



Cookies are important to me...
image of cookie monster breaking through a door
courtesy of... pyzam.com




Great imagination...
photo of an interesting billboard
courtesy of... greatfunnypictures.com



A point to ponder...
photo of a horse looking at a car engine
courtesy of... icanhascheezburger.com

02 September 2009

Canning Your Salsa

Photo of canned salsa


(I forgot to get a picture when they were on the kitchen counter and I am too lazy to drag them out again).


The following is the procedure I use to can my salsa. The processing time that I use is for an altitude of 2,700 feet. Processing times will vary depending on your altitude, so if you are unsure, please contact your local agricultural extension office for more information. Here is a chart to help you... MSU Extension Processing Guide


    What you need

  • Water canner

  • photo of a water canner
  • Mason jars w/seals and rings

  • Jar lifter

  • photo of a jar lifter

  • Your salsa, of course



    what to do

  1. Fill the canner with water and begin to boil

  2. Make sure to wash all your jars and lids

  3. Turn the oven on low and store your jars there (it will keep them warm)

  4. Fill small pot with water and add lids

  5. Put heat on low (you do not want to boil the water...just a low simmer)

  6. Get a big pot (8 quarts or larger) and add your salsa

  7. Heat to boil

  8. Boil for 20 minutes

  9. After 20 minutes, remove from heat and begin filling your jars

  10. Fill jars with salsa, but leave about 1/4-1/2 inch space from top

  11. Place lid on jar on get ring and tighten lid

  12. Repeat until all the salsa is in the jars

  13. Once the water in the canner is boiling, put your jars in and cover with lid

  14. Once water boils again, set timer for 55 minutes

  15. After 55 minutes, remove jars to cool

  16. Repeat procedures for any remaining salsa

  17. As the jars cool, you should hear the lids "pop" as they seal

  18. If you have any jars that do not seal, consider that jar "fresh" and use within a week or so
Photo of canned salsa

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